Holiday Season
Thanksgiving was good - lots of food, good company and a generally fun time. I missed Mel (she was out of town), but overall: very high marks. My mince pie was really yummy, too! I've managed to find a source of suet, and will be making real mincemeat pie and Christmas pudding soon. I can hardly wait!
My One Month Game
My one-month game has 5 days to go, and is in surprisingly good shape. You can play a basic game of football (soccer), players roughly keep their formations, and the basic rules are in place. Graphics are cheesy but work, and I like my alpha-blended pitch radar. There is currently no sound at all - I may manage to squeeze that in, but I doubt it. I'll settle for a playable game without niceties!
Quitting Smoking
I've concluded that I need to quit smoking. I was planning on gradually cutting down, but extensive research shows that cold turkey and cutting down have identical failure rates - and withdrawl tends to be about the same. So, my plan is to gradually reduce my smoking (yes, that's inconsistent) until Friday (5-10 per day max)- and then quit cold-turkey. I anticipate some crankiness, sleep issues, and other withdrawal symptoms, so I'd very much appreciate support from friends and loved ones in this endeavour. I've seen a bunch of specialists recommending keeping a quit-smoking blog, so my efforts will be documented here!
Why am I quitting? First, I've never wheezed before in my life, and now it happens after a hard day. I don't like it, and I want to stop before I really mess myself up. Second, it's expensive. Finally, I'm fed up with addictive symptoms: feel crappy? Smoke! Feel good? Smoke! Work break? Smoke! Etc. Etc. Ad Nauseum.
My research shows that there are a few things I need to do to pull this off:
- Drink bucketloads of water. Apparently most cravings are caused by toxins in the blood resurfacing, and your body knowing that if you smoke the toxins' effects will be suppressed. Water helps flush it out.
- Don't guzzle quite as much caffeine for a month. That will be hard, but nicotine withdrawl significantly enhances the effects of caffeine - and I'd like to sleep.
- Don't be too harsh on myself if I slip up and smoke once or twice - just try not to do it again. Apparently getting into a state about it doesn't help!
- Take breaks whenever I would normally smoke.
- Keep myself occupied.
- Have friends willing to put up with me (and talk to me!) when I feel crappy*.
Doesn't sound like fun... but it needs to be done.
* - Any volunteers?
Mood: awake
Music: None


